What is cupping therapy?
Cupping is a type of alternative therapy that originated in China. It involves placing cups on
the skin to create suction. The suction may facilitate healing with blood flow. Cupping
increases blood circulation to the area where the cups are placed. This relieves muscle
tension, which can improve overall blood flow and promote cell repair. It may also help
form new connective tissues and create new blood vessels in the tissue.
WHAT DOES CUPPING FEELS LIKE?
Contrary to the commonly-held impression, the suction of the cups does not hurt. In fact,
most people find the sensation very pleasant, sort of a release. The cups can remain in
position for several minutes, or the therapist can glide them over the skin similar to the
movements of a massage. This negative pressure is the opposite to a deep tissue massage –
a pulling versus a pushing effect.
THE BENEFITS OF CUPPING
Relaxation: suction cups provide a negative pressure on the skin, muscles, and fascia. This is
in contrast to the positive pressure of the deep tissue massage, and can be a very relaxing
and soothing experience.
Promotes blood circulation and speeds up muscle recovery. The negative pressure from the
suction allows new blood to flow into that area of tissue with several benefits:
Provides a feeling of relief from physical and emotional tensions
Begins the healing and regeneration process - the exchange of blood allows the removal of toxins and dead cells
Enhances circulation
Warms the skin, and softens tissues to regain elasticity
Reduces inflammation
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